ORANGE LOTUS BELLY DANCE CLASSES



Belly dancing is a total body workout, from neck slides to hand undulations. Learn rib and hip movements, upper body isolations, shimmies, and floor work. Learn how to use the Veil and Zils (finger cymbals), as well as choreographed dances. Belly dancing is an excellent method to get control of muscles in all areas of your body. It’s a great way to befriend other women, in addition to having fun! It helps reduce stress, increases energy, and improves strength, muscle tone, and coordination. Come and join us for some creative energy!

Orange Lotus Studio
Surprise, AZ 85374
Register by emailing me at planetdiosa@gmail.com with "belly dance registration" in the Subject Header

NOTE: prices, dates, and times are subject to change.

2014-2015 CLASS SCHEDULE
TUESDAYS (50 minute classes) NEW STUDENTS: Please arrive at least 10 minutes prior to your first scheduled class for registration. Payment can be done onsite by cash, check, or credit card. Give ample time before your first class, so 1) you can locate the studio, and 2) complete registration for the class.
TIME	DATES	Click on a CLASS link for its description.	COST
6:00 - 6:50 pm 7:00 - 7:50 pm	AUGUST 2014 5, 12, 19, 26 4 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	SEPTEMBER 2014 2, 9, 16, 23 4 week session	BEGINNING BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	OCTOBER 2014 Sept. 30, Oct. 14, 21, 28 4 week session	BEGINNING BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	NOVEMBER 2014 4, 11, 18 3 week session	BEGINNING BELLY DANCE CLASS	$6/walk-in $15 per session
DECEMBER 2014 No classes scheduled
6:00 - 6:50 pm 7:00 - 7:50 pm	JANUARY 2015 13, 20, 27 3 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $15 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	FEBRUARY 2015 3, 10, 17, 24 4 week session	BEGINNING BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	MARCH 2015 3, 10, 17, 24 4 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	APRIL 2015 April 7, 14, 21, 28 4 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	MAY 2015 5, 12, 19 (NOTE: no class on the 26th) 3 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $15 per session
JUNE-JULY 2015 No classes scheduled

click one of the following links for a DESCRIPTION OF CLASSES
Beginning Belly Dance	Learn beginning moves and combinations, basic veil and zils, and a choreography! Wear comfortable clothes and shoes (preferably dancewear). All belly gear is welcome!
Intermediate Belly Dance	Learn intermediate moves, combinations, zil techniques and rhythms, and more! Wear comfortable clothes and shoes (preferably dancewear). All belly gear is welcome!
Desert Flowers Troupe	Troupe Members are encouraged to review unfamiliar or new choreography. Classes are only $2 for current troupe members.

Practice a thousand times, and it becomes difficult;
a thousand thousand, and it becomes easy;
a thousand thousand times a thousand thousand,
and it is no longer you that does it, but It that does itself through you.
Not until then is that which is done, well done.
~FRATER PERDURABO~

CLASSES

Contact me at:
DIOSA
(602) 573-6238
planetdiosa@gmail.com
Please type "BELLY DANCE" in the subject header.

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Last updated 12/12/2014