ORANGE LOTUS BELLY DANCE CLASSES



Belly dancing is a total body workout, from neck slides to hand undulations. Learn rib and hip movements, upper body isolations, shimmies, and floor work. Learn how to use the Veil and Zils (finger cymbals), as well as choreographed dances. Belly dancing is an excellent method to get control of muscles in all areas of your body. It’s a great way to befriend other women, in addition to having fun! It helps reduce stress, increases energy, and improves strength, muscle tone, and coordination. Come and join us for some creative energy!

Orange Lotus Studio
Surprise, AZ 85374
Register by phone at (602) 573-6238 or email at orangelotus@msn.com with "belly dance registration" in the Subject Header

SIGN UP AS SOON AS YOU CAN! CLASSES ARE MAXED AT 15!
Please call the above number for more information.
NOTE: prices, dates, and times are subject to change.

2013 SCHEDULE
WEDNESDAYS (50 minute classes) Come 10 minutes prior to your scheduled class for a warm up/review. If you are a new student, please give ample time before your first class, so that you don't interrupt the warm-up. Please arrive at least 20 minutes before your scheduled class, so 1) you can locate the studio, and 2) complete registration for the class.
TIME	DATES	Click on a CLASS link for its description.	COST
6:00 - 6:50 pm 7:00 - 7:50 pm	JANUARY 9, 16, 23, 30 4 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	FEBRUARY 6, 13, 20, 27 4 week session	BEGINNING BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	MARCH 6, 13, 20, 27 4 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	APRIL 3, 10, 17, 24 4 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	MAY 1, 15, 22 (no class on the 8th or 29th) 3 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $15 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	JUNE 5, 12, 19, 26 4 week session	BEGINNING BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	AUGUST 7, 21, 28 (no class on the 14th) 3 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $15 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	SEPTEMBER 4, 11, 18, 25 4 week session	BEGINNING BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	OCTOBER 2, 16, 23, 30 (no class on the 9th) 4 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $20 per session
6:00 - 6:50 pm 7:00 - 7:50 pm	NOVEMBER 6, 13, 20 (no class on the 27th) 3 week session	BEGINNING BELLY DANCE CLASS INTERMEDIATE BELLY DANCE CLASS	$6/walk-in $15 per session
JULY OR DECEMBER no classes scheduled

click one of the following links for a DESCRIPTION OF CLASSES
Beginning Belly Dance	Learn beginning moves and combinations, basic veil and zils, and a choreography! Wear comfortable clothes and shoes (preferably dancewear). All belly gear is welcome!
Intermediate Belly Dance	Learn intermediate moves, combinations, zil techniques and rhythms, and more! Wear comfortable clothes and shoes (preferably dancewear). All belly gear is welcome!
Desert Flowers Troupe	Troupe Members are encouraged to review unfamiliar or new choreography. Classes are only $2 for current troupe members.

Practice a thousand times, and it becomes difficult;
a thousand thousand, and it becomes easy;
a thousand thousand times a thousand thousand,
and it is no longer you that does it, but It that does itself through you.
Not until then is that which is done, well done.
~FRATER PERDURABO~

CLASSES

Contact me at:
DIOSA
(602) 573-6238
diosa@orangelotus.com

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Last updated 4/29/2013